to be short

short & simple

thoughts on aging with intention

“Aging is an extraordinary process where you become the person you always should have been.”
~David Bowie~

"Respecting my age means making lifestyle choices that are sensible and realistic. "

"There are some really crazy things that happen to a woman’s body and mind before, during, and after the years of menopause."

"Take time to read, listen, and learn how other women whose opinions you value and trust are handling this time in their lives."

"When I don’t feel good enough to put my game face on, I retreat.
I make no apologies about having to find my quiet space."

"Being able to forgive allows us to heal from the hurt or pain that we have either caused or endured."

"I am experiencing death of friends with a much greater frequency.
My own mortality is slapping me right in the face."

"Acknowledging and embracing what our fundamental purpose is allows us to capture life’s every moment with passion and intention."